This 4-session package is four 60-90 minute sessions. We’ll create a steady rhythm that gives your system time to open up, feel safe, and actually shift.

Each session is meeting you where you are, while gently moving you forward. This is your space to begin untangling it all.

4-Session Package

Session Length: 60–90 Minutes

Investment: $740 total ($185/session)

Frequency: Flexible pacing, this could be 1 session a week for a month or 1 session a month. The pace is determined by your need to resolve the presenting issue.

1. 90 Minute Consult + Nervous System Assessment

2. 4 private sessions (60–90 minutes each)

3. Clinical EFT, Somatic Tools, and Nervous System Based Techniques

4. Personalized support based on your needs and capacity

   1. May include EFT Sequences, Eye Movement Exercise, Journaling Prompts, Movement Exercises that will help you prepare for your next session.

5. Email support between sessions

6. AI-generated session notes instantly at the close of our session.

7. Optional session recordings (downloadable)

   1. Don’t want your session recorded? Just let me know.