New to tapping? No problem. This session is a great intro to EFT, Life Coaching, and Embodiment work—especially if you’re not quite ready to commit to a full package. You’ll get a taste of how we combine emotional clearing, nervous system support, and personalized coaching in a way that feels meaningful (and maybe even fun).

We’ll include a 30-minute assessment to get to know your goals, your story, and how your nervous system responds to stress. From there, we dive in gently and go at your pace.

Single Session 

Investment: $200

• 30-minute intake to explore your story, stress patterns, and goals

• 75–90 minutes of customized EFT, nervous system work, and coaching

• Clinical EFT, somatic tools, and nervous system-based techniques

• Personalized support based on your needs and capacity

• AI-generated session notes instantly at the close of our session.

• Optional session recording (downloadable)

  1. Don’t want your session recorded? No problem—just let me know. Your notes may take up to 3 days without a recording.

For Returning Clients

Already worked with me before? Use this session when:

• Life throws you a curveball

• A new emotional layer surfaces

• You need a reset without committing to a full package